Suzanne Blackwell
New Leaf Training & Life Pursuits
Offering yoga, martial arts, fitness, outdoor fun ... and a better lifestyle for you!
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Join Suzanne's long-running signature class!
Balancing Vata - Hatha Yoga
Thursdays 5:30-7 pm at Weber Physiotherapy
Nov 7-Dec 19, 2024
Description here for this season's theme.
Registration recommended for the Best Price!
Contact me HERE for details & registration.
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Gentle & Chair Yoga - Summer
at the Recreation Centre & GH Dawe (Sept-Dec 2024)
Gentle Yoga 9:00-10:00 am OR Chair Yoga 10:30-11:30 am
(M, W, F) You can register for 1, 2, or 3 days per week
Mon Sept 9-Oct 7, Oct 21-Nov 25, Dec 2-23
Wed Sept 11-Oct 16, Oct 23-Nov 27, Dec 4-18
Fri Sept 13-Oct 18, Oct 25-Nov 29, Dec 6-20
City of Red Deer Registration Details
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Indoor Row Training with Suzanne
Mon & Wed 5:30-6:30 pm - Scheduled to resume Nov 2024
through Central AB Rowing Club
Come out for an amazing cross-training workout adapted to your fitness level & needs. Build towards a vigorous rowing program to get you in amazing shape for summer. Maybe even train for Alberta Indoor Rowing Championships 1000 or 2000 metre Competition in March?
Contact Suzanne HERE for details & registration.
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Martial Arts & Self Defense with Suzanne!
Did you know? ...
Suzanne is a 4th Degree Black Belt in Jiu Jitsu & Karate.
"Back-Off" Self Defense - Fall Date TBA (1 day)
10:30am - 2:30pm at Collicutt Centre
Learn some basic martial arts for fun & fitness. Practice key jiu-jitsu based defense moves to feel more confident about your personal safety. Keeping eachother safe & injury-free is top priority at these classes.
Registration: City of Red Deer - Registration Details
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Did you know? Suzanne is back teaching ...
Hatha Yoga at Red Deer Polytechnic
TBA Summer or Fall
(Class FREE with gym membership or register separately)
Click HERE for details & registration.
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"The tree blossoms one leaf at a time."
- Suzanne Blackwell
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Follow Suzanne On Yogatrail:
for my weekly schedule & event announcements
or check out her Facebook Page
Don't miss out! Get on my E-list!
Be first to get notified about upcoming events & classes.
Contact me here with the subject
"Put me on your Website E-List"
or Email: suzblackwell@gmail.com
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